From Witness to Fitness

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Links & Support

 
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Links I like to share...

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Hey! Feel free to email me!

One Point Food List
 
Core Recipes
 
Calories Per Hour
 
All about meat
 
Healthy Body Calculator
 
Food Diet Facts
 
FitDay Online Fitness and Food Journal
 
Free Trainer Fitness and Weight Training Site
 
Herbalife Recipes
 
How Many Calories per day do you need?
 
Kippy's Hard-Core-ner
 
'Journal to Success' Online Food Journal Space
 
Online Points Calculator (for people on WW)
 
'The Biggest Loser'
 
Fit Site
 
Free Trainers Site Information
 
Nutrition and Diet Facts from Nutritiondata
 
Lane's public folder for points @ restaurants
 
Fat people, get real
 
Jaime's kitchen.. check out snicker's pie!
 
Weight Commander Website
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Women's Fitness Music Site
 
Symptoms of Hypothyroidism
(what I had prior to my thyroidectomy)
 
JeAnne's page
 
Decreasing Diane's website
 
Krista's site
 
Mikki's site
 
Jen's site
 
Kathleen's amazin page
 
Julie's site
 
WW Family Forum
 
 
 
 

"I'm not there yet, but I'm closer than I was yesterday."