Food, Points, & Recipes

From Witness to Fitness

| | | | | | | |

Food, Points, & Recipes

FAVORITE WW Meals..

Teriyaki Chicken

I started to eat it before I decided to take a pic, oops. It's good!

Week One Favorite (core friendly)

Teriyaki Chicken

4 oz uncooked boneless skinless chicken breast

2 tbsp teriyaki sauce (I used about 5 tbsp though)

1 tsp olive oil (I used 4 tsp-oops)

1 medium garlic clove (I used 4 tbsp minced garlic)

4 cups of spinach torn (I used 1 can of spinach)

5 oz sweet potato(es) cooked (I cooked 1 small potato)

Preheat broiler.

Coat chicken with teriyaki sauce.

Broil until no longer pink.

Heat oil in a non-stick skillet over medium-high heat.

Saute garlic.

Add spinach, season to taste and saute until wilted.

Serve chicken with potato and spinach.

I dipped my fork in FF sour cream and added a little bit of dried chives to my potato too.

"I'm not there yet, but I'm closer than I was yesterday."